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Physical Activities Locations

Welcome to
Community Health Education Groups

Community Health Education Groups (CHEGS) is a not-for-profit organisation, which was established in 1979 as a result of the NSW Health Department's Healthy Lifestyle program, that was piloted in the Northern Rivers. Northern NSW Health Promotion supports the organisation by funding the CHEGS manager position. CHEGS aims to identify, develop and implement specific community education programmes that support major health promotion initiatives.

CHEGS offers workshops and classes on Nutrition & Weight Management, Exercise, Tai Chi/Qigong,  Falls Prevention, Quit Smoking Support Groups, Memory Enhancing and Infant Massage. A variety of exercise classes are available including gentle exercise, 'Better Beat' a cardiac rehabilitation maintenance class, stretch & strengthening and cross training. Tai Chi Instructors have been trained to deliver programs developed  by Dr Paul Lam, a leading authority in Tai Chi for Health & Wellbeing as well as other traditional forms.  They have been trained in various Qigong practices by Simon Blow.

CHEGS currently employs 25 Community Educators who are fully accredited and registered Fitness Instructors with Fitness Australia. The educators conduct lifestyle programs in their local communities.

Physical Activities Locations